My wife and I have had Lyme disease for years. With Lyme comes the very common symptom of &#34;brain fog.&#34; In addition to that, our youngest son, Levi, took his own life a year ago this past June 22. That tragic loss brought with it Post Traumatic Stress Syndrome and &#34;grief brain&#34; (it's real -- you can &#34;Google it&#34;) for us both. That means additional absent-mindedness like you wouldn't believe, as well as short-term memory loss, insomnia, and, of course, depression.<br />The claim of Magnesium in this combination with the amino acid L-Threonate is clearer, sharper thinking, or &#34;enhanced cognitive function.&#34; A &#34;secondary&#34; benefit is as a sleep-aid.<br />I first bought Magtein to help with my sleeping, which I really believe it did. I think it's got to be very difficult to measure &#34;clearer, sharper thinking,&#34; since it's inherently a subjective perception. But I am a teacher and theologian, who has many opportunities for one-on-one counseling, as an integral part of the job. And I honestly don't believe I would have been able to maintain the level of cognitive function I have for the past 16 months without supplementing with Magnesium L-Threonate.<br />I am glad to recommend this product.

The challenge with many supplements is that often it is difficult to determine how well they're working. Unless your body is deprived in nutrients, taking vitamins like A, B, C, D-3, E, etc won't change much on the surface despite potentially working wonders on the inside. That is not the case with Magnesium L Threonate. Three things I noticed within days of taking 1000 mg (2 capsules) in the evening:<br /><br />1) I sleep better. Manage to get 7+ hours every night. If I should awaken, I have no problem getting back to sleep. And the dreams tend to be more interesting.<br /><br />2) Cognitive function has improved. I feel I can think faster and solve problems quicker. Memory recall is stronger. Especially with names, movie titles, songs, etc.<br /><br />3) Feel more calm overall. Those moments in life that make one feel anxious or depressed have lessened notably.<br /><br />Highly recommend.<br /><br />(I'm a 56 year old, white male of Eastern European heritage.)

These are only 500mg pills.<br /><br />It says 2,000mg on the title of this product, and on the front of the bottle. Then in little tiny writing, probably illegal (definitely fraudulent), says per serving.<br /><br />Of course the dosing is 2,000mg. That goes without saying.<br /><br />Like with Ibuprofen, it’s dosing is 400mg — but the bottle says 200mg, since EACH PILL is only 200mg. I imagine, if this company sold ibuprofen, they would probably put 800mg on the bottle, and simply recommend taking 4 pills.<br /><br />Not only is this false advertising, and makes it very difficult to compare apples to apples, but it is very unethical.<br /><br />Just another example of someone cheating the system and cheating customers — for the sole purpose of making money for themselves, at no benefit to any other person in this world. Shameful.

Total knockout, this paired with Ltheanine, and a small amount of zinc = Waking up without a care in the world.

After going to doctors for two years and getting numerous tests done I finally found a neurologist that suggested this product. It has made me feel great. Who would think a little thing like this could make such an impact. Before this I was dizzy, my heart rate was out of control, I would get muscle cramps that would wake me up, and I felt so weak it was hard to stand. As a nurse that is my job to be on my feet all day. This has made all the difference! And I'm very grateful I have the energy to do things again.

I have taken many forms of Magnesium ( glycinate, maleate, citrate) in addition to this formula. It wasn't until I went a few weeks without any Mag Threonate that I noticed my mood, focus and outlook on life was dampened. After reordering this product and taking for a few days, I was back to my old happy self. I am convinced that if you are wanting a Magnesium supplement that helps with many mood and cognitive functions, this is it!! Only downside is price... would be great to have it offered in a bigger bottle!