I use L-Glutamine to help with my IBS symptoms. When I used Glutamine from GNC, it did a great job. When I used this brand, it did nothing for my symptoms. I switched back to GNC, and again, the symptoms were controlled. The texture of this is slightly different than the GNC, but that does not really mean anything. This brand has the GMP stamp, which GNC does not. But it did not help me.

This product has changes my life well not this one in particular but L-Glutamine drastically reduced my sore muscles and recovery times. This just happened to be the best deal I could see. However it doesn't come with a scoop. I use a teaspoon and its approx 3g. So I will take a teaspoon and a half after a workout.

It's definitely not a product I'd purchase twice even though what I bought was exactly what Amazon has published. I'd rather some BCAA with L-Glutamine added for a more complete package.<br /><br />As for the product itself, even though it's a great product, as far as content goes with the 1lb/400+ services it brings - considering the container didn't even bring a scoop - it won't last that long if you go by Tablespoon.

Didn't come with a way to measure a serving just said one scoop but no scoop in the container.

Good product but no scoop included as stated.

Container came without the scoop which the instructions refer to.... Tried contacting seller - impossible - they don't answer the telephone, don't return telephone messages and ignore emails to their nonexistent &#34;support&#34; email... .<br /><br />Especially disturbing is that they do warn about overdosing the product... which is very easy to do if you have to eyeball the dosage - therefore presenting a health hazard.