Not for me, sadly!
I thought these would be great for me- 38 year old woman who runs a low temp, very estrogen dominant, hypothyroid, anemic all due to adrenal problems and I'm treating it all naturally and with diet the last 8 months. I've suffered many crashes and healing crisis issues during that time but I had evened out pretty much. I added these because I felt like I had hit a healing plateau and I've wanted to keep improving with energy and mood. I only got through three weeks of taking them as directed and during that time I got horrible cystic acne on my chin and neck, I suffered many down days, and I got an EXTRA 3 day period. The ONLY changes made were adding this supplement to my routine no huge stressors, new routines or bad foods. I like all other Gaia supplements I've tried but this one isn't for me in my current state. If you are one of those people that were seriously grounded or had life threatening issues from adrenal fatigue/ crashes/ low temp proceed with caution with these, maybe for the normal stressed out person these are the magic bullet but they weren't for me. I didn't have it in me to power through to see if my situation would improve with time, I just didn't have any more time to be suffering down days adjusting to supplements at this point in my life. BUT had I known about adrenals 4 years ago and found these perhaps I would have never gotten so sickly.....





