This product is amazing. I have severe insomnia. Believe me nothing has worked for me, I've tried everything under the sun that's natural ans nothing worked, most natural sleep remedies have a bunch of fillers but regardless fillers or not none of them help me sleep. But this product works and I got to tell you it's absolutely amazing I bought it over a month and a half ago and it still working I take it 30 minutes before bed and I get a good night's sleep without waking up in the middle of the night. Since I start taking this I got a good night's rest and I'd highly recommend it to anybody including my family. I just can't believe I found a supplement that works actually high regards to the company that makes it and I'll continue to purchasing.

Best sleep complex that I've tried so far. I have a problem staying asleep, not falling asleep. This helps in both areas. I do notice getting more sleepy about an hour after I take 1 capsule at night before bed. Easy to swallow. No taste.

I frequently experience insomnia. It takes me a long time to get to sleep, i wake up every hour of the night, then struggle to get back to sleep. Melatonin is a hit or miss in helping. Sometimes it helps, but often it doesn't. Traditional OTC medications only help some, and I have tremendous brain fog and lethargy the day after taking them. If I take a sleep aid that contains other natural things that help with relaxation along with melatonin, I respond a bit better. This product had several ingredients known to help with sleep so I had hope that this one might just work. I must admit I failed to take it a half hour before I went to bed as advised. I didn't remember to do it until I was heading to bed. As I lay in bed waiting for sleep to come I was convinced this one was another failure. A couple of days later I tried it again. I still felt like it took a long time to drift off to sleep, but I did notice that when I woke up later for a bathroom trip I fell back asleep. The next time I tried it I decided to check my Fitbit and compare it to a night when I didn't take it. Here are the surprising results.Looks effective to me!<br /><br />***About me: Integrity is very important to me. Reviews I've posted will be from items I've had direct contact with. These are my honest opinions. I will not post a review for a product I have not had personal contact with.

I thought I’d try a sleep aid capsule with minimal Melatonin content (this brand offers alternatives with Sleep1 only containing 1 mg of Melatonin). At time of writing, recommended daily dosage of one (1) of these capsules cost only around 17 cents a day, with the bottle lasting for approximately two (2) months (very affordable in comparison to many more recognized/advertised brand names). Product appears to have two (2) year shelf life). See my photo for size comparison to a U.S. Quarter Dollar.<br /><br />I like that this product is 3rd party tested, Gluten-free, produced in a GMP facility, is pure Vegan, non-GMO, and Kosher. I don’t think many competing products carry all these same distinctions.<br /><br />These work for me so far, and I will continue to use and come back to revise this review if efficacy decreases or any other concerns arise. See your healthcare professional should you have questions/concerns regarding your own use of this product.<br /><br />I hope you found my comments and photo helpful. Thanks for your review!

These seem to work very well in helping me get to sleep. Just take about a half hour before bedtime. Like that there is less melatonin in these.

These work for me but I do have a few extra pounds so I think the 40mg is just enough for me. If you are smaller, I don't know if 40mg will be too much and these are capsules so breaking them in half is not an option. The capsule is very easy to swallow.