It works
It works great! I take it with 350 mg of magnesium each night to get the rest I need.
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4.3
out of 5
It works great! I take it with 350 mg of magnesium each night to get the rest I need.
These are great for sleep. I took one and it kicked in pretty quick. I didn’t wake up with a sleep hangover unlike some other sleep products. Would recommend
I've been tossing and turning a bit lately so I thought I'd give these a shot. I've heard good things about GABA and L-theanine. With regards to bang-for-the-buck -- although there are more than these three in this product, I priced out what it might cost to purchase the same quantity but separate capsules for 3mg melatonin, 150mg GABA, and 100mg L-theanine and arrived at roughly the same prices so the asking price of these seems fair. It's certainly more convenient to take one capsule instead of many and, as expected given the ingredients, they did help me get quality sleep.<br /><br />5 stars for flavor but, then again, it's a gel cap! :)
3g of melatonin is perfect for me to get to sleep and not feel bad the next day. These seem just as effective as any other melatonin I have taken. Easy to swallow and no bothersome side effects.
Helping to get more restful sleep. This combination works better over melatonin alone.
I never saw a melantonin supplement with GABA in it. So when I saw this, I knew I had to try it.<br /><br />I like that i can take one supplement that helps with sleep, and alleviates my nervous system. The price (about $0.50/serving) is also nice.<br /><br />Overall, I am happy with this!
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Himalaya. HIGH QUALITY STANDARDIZED FORMULA: Himalaya uses superior-grade Melatonin, GABA, L-Theanine, Chamomile, Lavender and Lemon Balm that pass stringent identity, potency and purity tests. Every batch is produced the same way, with the same high-quality ingredients at the same concentration to ensure high-level consistency. A SLEEP AID FOR OCCASIONAL SLEEPLESSNESS: 3 mg of Melatonin provide gentle and relaxing sleep support, GABA and L-Theanine relieve stress and support relaxation and mood, while Chamomile and Lavender provide additional, traditional comfort and serenity, making it one of the most well-rounded Melatonin and GABA supplements available. CLINICAL STRENGTH POTENCY YOU’RE LOOKING FOR: For a GABA calm sleep support, Himalaya offers you high ingredient content in the form of amino acid, flower and leaf extracts for maximum efficacy in just one capsule, taken 30 minutes before bedtime. CLEAN & SAFE: Himalaya Hello ZZZs capsules are free from synthetic additives, artificial fillers, binders and excipients. They’re also gluten free, wheat free, corn free, soy free and dairy free in a vegan capsule sleep supplement. QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with ingredients that are rigorously tested for identity and strength, and clinically studied for safety and effectiveness through recognized clinical protocols and highly sophisticated instruments.