I’ve been way less stressed and wetter then ever

It's not easy to review supplements. Even experts usually say "these claims have not been substantiated by research". But I guess as laypeople we can review them on the basis of how we think we felt on taking them and if we felt any side effects.<br /><br />I had to look up online and WebMD states that - Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. Some of the conditions it is used for include insomnia, aging, anxiety, and many others, but there is no good scientific evidence to support most of these uses.<br /><br />That said these are vegan, so no gelatin. They have pectin so they feel less rubbery. They are sweet enough as most gummies are so at least there's that. It's been a couple of weeks but it's possible that it has made me feel a little less anxious/stressed. Admittedly, I didn't think about it too much (measuring stress level) and partly it could be the placebo effect as well. I'm a bit wary of trying supplements from unknown manufacturers and NatureMade is one of the best-known brands, so I think these are worth a try. They are priced pretty high though, and I can't understand why.

These gummies are good :) They don’t have a bad taste to them like most people say that Ashwagandha has. I take one in the morning and one around bed time. I’m at the end of the bottle now, so I can say I took my time to see what the effects may be. They have definitely calmed my nerves. I don’t get rattled up as easily. I’m able to think before I respond or get overwhelmed. They have definitely improved my day to run smoother, and I actually look forward to taking them. Will be buying more!

From my personal experience, it takes about a week before you start to notice a change however, I’ve been getting much better sleep and feeling more relaxed about everything

You can tell a difference after 3 days they definitely do work so I would recommend it

I’ve been taking these for about 6 months and they have helped me tremendously. My anxiety is better ( still a work in progress) and my sleep is more consistent. It took me personally about 6 weeks to really feel the effects. These in combination with vitamin d, b12/b6 are a great mood stabilizer. Obviously if your symptoms are severe seek medical help as well. Best wishes to all and stay healthy!