Got these because my work life was taking a toll on me and I needed to lay back a bit without dropping my performance. After taking these Mental Balance pills for a week I can already feel the difference, I’m less stressed, sleeping better, and have more energy all the time. Highly recommend even if you think you don’t need them.

I love Swanson Vitamins for their wide selection of supplements at great prices, and respect the variety of specialty and blended formulas they offer. I think the concept behind these particular pills is sound, but the dosage of the various ingredients is very low, and I'm not convinced they exert synergistic effects on each other - at least not in me. I've tried taking these both during lunch at work and prior to sleep, and in both circumstances the effects are very mild. I think these are all valuable and worthwhile herbs, but not necessarily at this dosage or in this combination. May work better for people with less body mass and simpler diets.<br /><br />Love the packaging, btw - why don't all pills come in jars instead of bottles? Easier to get the pills out, easier to stack the jars, more horizontal space for explanatory text; jars are just better, IMHO.

Ive been taking these for about 2 weeks and have noticed myself more relaxed and sleeping much better. They are easy to swallow with no unpleasant taste. I really like all the natural ingredients in them.

I found the product easy to swallow and did not experience any unpleasant aftertaste or side effects. I have been taking it for a few weeks now and have noticed a subtle improvement in my mental wellbeing. I feel more alert and focused during the day, and my sleep quality has also improved.<br />I appreciate that the product is made from natural ingredients and does not contain any artificial fillers or additives. The fact that it is an Ayurvedic blend is also reassuring, as Ayurveda has been used for centuries to promote overall health and wellness.

Since taking these, I have found myself a bit more relaxed and focused, though I have also improved diet and exercise at pretty much the same time, so hard to say what's causing the benefit. I don't doubt these are what they say they are, so as long as you think these supplements will help you, I would certainly to for it.<br /><br />The downside is that the taste is pretty bad at least to me... I have gotten used to them over time, but I was dreading taking them the 2nd day through a week or two... I'm not sure how to describe the flavor, but I would say it's noticably worse than my high end daily multivitamin capsules (which are already not great)

I love the natural ingredients in these capsules. Tried for the first time last night and I felt more refreshed when I woke up. I will continue these with hopes that it keeps getting better and better.