Great sleep and wake up refreshed
Like a lot of folks, I needed something to fall asleep. For a few years I was taking one Benadryl. I recently found out that there was a risk of developing dementia with Benadryl so I tried this product. Wow! I take one tablet 2 hours after my evening meal and about 30 - 60 minutes later I am ready for bed. I also wake up without any grogginess. I think the addition of L- Theanine may help with that. It was hard to wake up after Benadryl. I also think the price is good.





