Good for Adults Too
I am an adult and take one of these before bed. I've always found that melatonin makes me feel kind of out of it, so I wanted to try something a little different or at least something with a smaller dosage. These 'kids' jellybeans honestly do the trick for me. I don't feel weird at all, but I do start getting more relaxed an hour or so after taking one. I suppose it could be a placebo effect, since it's such a small amount for an adult, but honestly I can tell when I haven't taken it. Falling asleep is definitely easier if I do have one.





