First of all, I love to stack some supplements like Glutamine, Creatine, BCAA, etc. So I always try to buy bulk on these supplements. Type Zero [2-Pack] Ultra Pure L Glutamine is 4.4 lbs or 2 Kg total! and this will be enough for a long long time which is awesome! Type Zero [2-Pack] Ultra Pure L Glutamine is clean, pure, and mixed well.<br /><br />If you don't have or have never used Glutamine supplements well you need to start right away, and here is why:<br />Glutamine is the most abundant amino acid in our bodies. It works to support many healthy functions, including:<br /><br />Making proteins for muscle tissue<br />Fueling cells that protect our intestines<br />Supporting immune system cells<br />Helping to detoxify the liver of foreign substances<br />Faster muscle recovery<br />Intestinal Health Regulation (supporting good health and protecting against serious problems like leaky gut syndrome. )<br /><br />Dosing should be anywhere from 10g a day to 15g a day.<br />For athletes: It's key to take your biggest doses before and following a workout.<br /><br />I know some will say "Your body makes glutamine and but we also consume it in foods like wheat, peanuts, corn, and milk." well true! BUT you won't get enough easily.<br /><br />The following are the percentages of protein made up of L-glutamine in each food:<br /><br />Eggs: 4.4% (0.6 g per 100 g of eggs)<br />Beef: 4.8% (1.2 g per 100 g of beef)<br />Skim milk: 8.1% (0.3 g per 100 g of milk)<br />Tofu: 9.1% (0.6 g per 100 g of tofu)<br />White rice: 11.1% (0.3 g per 100 g of rice)<br />Corn: 16.2% (0.4 g per 100 g of corn)<br /><br />So you need to eat a lot of those to get enough Glutamine and of course all that carb and other things to your body.<br /><br />Long story short I HIGHLY RECOMMEND this product!

Just not working for me

I wasn't expecting 2 large canisters of powder when I ordered this. However, its 400 servings worth and an exceptional value for the money.<br /><br />The powder doesn't want to easily dissolve fully, but it doesn't have a taste or bad mouth feel. So, fully dissolved or not, it doesn't matter to me!<br /><br />I like that the lids are wide and blank. I typically will keep track of use with a permanent marker on this space.<br /><br />Good product!

The powder dissolves without stirring, an doesn't settle.<br />> Since it takes ammonia to make L Glutamine it's said that it will have a very light ammonia smell<br />> But to me it has a VERY light (sweet nutty) smell = almost non existent.<br />> The taste (in water) is slightly sweet / salty and bitter = which I don't care for.<br />>>> Dissolve in at least 10-12 oz water / smoothie / juice.<br />Also good to mix with pudding - applesauce - yogurt.<br /><br />L Glutamine is a non-essential amino acid. Meaning that under normal<br />conditions the body is capable of making enough for most of it's needs.<br /><br />However - there's multiple reasons to take L Glutamine.<br />> It's a building block for making proteins and other amino acids + glucose in the body.<br />> Main carrier of nitrogen and is an energy source for many cells.<br />> It's know to support gut and immune functions particularly if the body is stressed.<br />> Take within 30 minutes post workout for maximum muscle protein synthesis.<br /><br />L-Glutamine is an energy source for intestinal and immune cells and also<br />helps maintain the barrier between the intestines and the rest of the body.<br />Studies have shown that taking doses of 5g to 45g per day is without negative side effects.<br /><br />This 2 pk is a great value for the $$.<br />EACH container is 2.2 lb = 200 servings.

L-Glutamine amino acid Powder mixes easily into liquid giving you several health benefits like<br />Support Digestive Health, Improves Stomach Health, Supports Muscle Growth, Immune Support.<br />It is used for overall health, Athletic performance or for Post workout recovery support and the Dose changes based on the use. I use 1 Scoop (5G) daily for the overall Health benefit.<br />Each Canister Has 2.2 LBS of powder including a single dose (5G) Scoop inside.<br />It is unflavored and has No Artificial Colors, No Artificial Sweeteners, Dairy Free, Gluten Free, Vegan, GMO Free. It is recommended to take this on a empty stomach so your body can absorb the Amino acid more readily.

L-Glutamine is a building block for making proteins. It also helps with muscle recovery which is why many athletes take it. It’s also needed for making other amino acids and glucose. On top of that, it supports the body’s immune system as it helps the body produce lymphocytes. It also helps promote heathy gut function, which is one reason its recommended to take 1 to 2 hours before a meal. It is specifically recommended to treat leaky gut syndrome.<br /><br />There isn't much of a down side to taking l-glutamine. NOTE: It is not recommended for those with kidney disease, liver disease or Reye’s syndrome.<br /><br />You get a lot of bang for your buck here, 400 servings in total or $.15 per dose. A decent product and ridiculously inexpensive.