I hate writing a 1-Star review, because I don’t necessarily think that there is something wrong with the product. It’s likely more a matter of individual body chemistry. Anyway, there is an ingredient in it that messed me up badly. I woke up both nights that I took it feeling “wired,” and having what I can only describe as mini-convulsions. Kind of shuddering, I guess? I was also involuntarily making a weird moaning/whining sound. And I’ve had diarrhea and abdominal discomfort. I didn’t put it all together the first night I took it, but then I realized what the one thing I’d changed was. I will say that anyone who is so put off by the smell has apparently never had Valerian root. Yeah it’s unpleasant, but look it up<br />Never again. Scary.

This is often advertised as 'taking CVS by storm!' (Uh, I really doubt THAT.)<br /><br />Stick with your Valerian and melatonin and that will do just fine.<br /><br />This is as useless a product as I can imagine and VERY disappointing!!!

I use this product for sleep. It works so very well<br />It does not produce cravings. I sleep from 10 pm until 6am. No drug hangover.

As I've aged getting a decent nights sleep is hard to get so I use this and a couple other items to improve sleeping. The suggested dose is 2 but I didn't see much difference between 2 and 1 so I only take one each night.<br /><br />I've tried other items but Somnapure has most of the ingredients those other had.

This is not a great sleeping pill, but it is the best non-prescription sleeping pill I have been able to find. It works best taken 2 hours before bed on an empty stomach. Effectiveness peaks 4 to 6 hours after taking the pills. It is inadvisable to get out of bed during the peak effectiveness period.

I am pleasantly surprised that this product works so well, since most sleep aids barely help me. It surely must be the unique Tryptophan that's in this, coupled with time release capsules. They look odd, but work very well, and I awake with no grogginess. Highly recommend.