This is described as 1000mg (300 capsules) but it really contains 300 500mg capsules.

I like DobleWood supplements and I trust their quality. It seems that Glycine gives me better sleep and clears my mind during the day. I take 2 pills a day apart from a meal. I read about Glycine on Dr. Mercola's website. It says that Glycine improves blood oxygenation and hemoglobin. I feel that my energy level is getting better. I am sure that I update my post on my progress after two or three weeks.<br />Update: after the taking of this supplement for one month I realized that it is absolutely the highest possible quality. I am surprised. My sleep improved. My kidneys work like I am 20-30 years old ( I am 65). I am regular now. Probably it affects the liver function or bile production. Thanks, Doble Wood for doing such a great job.

I have had sleep issues for almost 10 years sadly. I have tried many different things, most worked just okay if at all.<br />I take 3 or four of these before bedtime and I am asleep very quickly. The sleep is so much deeper than the sleep I was getting previously. I didn't even realize my sleep wasn't that deep until I starting taking these.<br />These pills are made from an amino acid that is found in bone broth and other super healthy foods. So you can feel good knowing they are healthy for your body. Much better than taking some pharmaceutical product that is probably damaging your liver and who knows what other damage it's doing.

I can’t tell you how many people I’ve gotten to order these when they say they have trouble sleeping. I have insomnia and these changes my life and my sleep quality.<br />With my first bottle I only took half the recommended amount (directions say take 2 at night but I took 1 a night for the first week to make sure I didn’t have any weird reaction to it). And that first night I noticed better sleep. I’ve been taking them for 6 months and have gotten consistent and deeper sleep than I have in years.<br />No waking up groggy or dragging.<br />These are a must in my house. Highly recommend.

I have been using this supplement for 7 weeks and it improves my sleep quality greatly. I took two capsules an hour before bed time. It doesn't make me fall asleep quicker but makes my sleep sounder. My wife also tried it and felt the same. Also, she wakes up less during the night if taking two before sleeping. Two capsules a day work perfectly for us. We really like this product by Double Wood.

I have been using the Glycine supplement for 2 weeks now. In the past, I have been able to establish a routine sleep period of 7 hours, but it has been rather chaotic due to a couple of separate issues. Over the 2 weeks of using the Glycine, I have begun to experience a more stable sleep cycle pattern. In the future, I have to address the disturbing issues that still impact me, but having a more positive sleep time now due to the use of Glycine, is very helpful. Much better than having to take a sleeping pill every night. Plus it has numerous other potential health benefits that I hope to experience with continued usage.