I have issues with sleep and try tons of things to help. This one did not help me. I could not stand the smell. I tried it for several nights. It went in the trash can. Sorry.

This is a suprisingly good sleep aid. If you read any of my reviews on a regular basis then you know that I am always hunting for a sleep aid that will work for me. I have narcolepsy and am chronically sleep deficient. Sleep aids are difficult for people with narcolepsy, so it’s a tall order finding a sleep aid that will work for me, but I like this one a lot. It is a combination of herbal ingredients and relies on Ayurvedic concepts to promote restful sleep.<br /><br />This is one of the sleep supplements that does not use melatonin as a base, or use it in combination with other supplements, which I really like. I don’t do well with supplementing melatonin. This one uses valerian, which I respond much better to. It also uses holy basil, jatamansi extract, nutmeg, and magnesium for relaxation. I have found this supplement to be very relaxing and rest promoting. It hasn’t caused any problems for me, and it’s easy to swallow. The supplement is free from gluten, wheat, dairy, soy, paraben, sweeteners, and animal ingredients. It is vegetarian as well. Highly recommend!

Works well. Deducting a star because the bottle is hard to open with one hand, but the product itself is solid.

It's fine. Did what I expected, nothing more. Might try other brands before reordering.

Good quality supplement. About three weeks in and noticing a difference, mostly in energy levels.

Solid formulation. A bit pricey but I think it's worth it for the label transparency.