Works, but sleepiness lingers
I like this product for helping me sleep longer, 1-2 hours per night longer, making me feel more rested. I suspect that it helps with longer Theta and Delta sleep states.<br /><br />However, it made me drowsy throughout the day. I reduced the dose immediately to 1 capsule, since 2 was far too much, but I was still drowsy all the next day, and this condition was consistent for the 7 days I took it. I won't be continuing with it for this reason. Also, there is a mild withdrawal when stopping it, where I lose 2 or 3 hours of sleep the first 2 nights. It also seemed to make my dry eye syndrome worse.<br /><br />I'm saving the rest of the bottle for when I get sick.
Niko N.·May 14, 2022·3 found this helpful
