Have been using this product for about 2-3 weeks now and have to say my recovery is a lot faster for my age (48). I’ve been doing Crossfit for over a year now and this is the quickest I’ve recovered in a long time.

L- Glutamine and Chromium are the two supplements I use when I go off sugar. I would stay the craving are reduced a significant amount, however, you do have to take them several times a day. Also, this helps with the physical craving but you still have fight the psychological cravings.

I use this product at bedtime to help me sleep well without suppression of lucid dreaming. It must be really pure, as I only need one capsule to fall asleep and stay asleep 😴 without feely groggy the next 🌄 morning.

This and some other supplements helped heal my "leady gut."

I’ve faithfully used NOW nutritional products for years with good results. The NOW Sports L-Glutamine is a pharmaceutical grade product that is “Informed-choice”endorsed for purity and free of any metabolites that could trigger a in competition non-negative doping sample<br />L-Glutamine is one the few sport supplements that really work. It works so well in recovery of post workout tissue injury that it could be the difference in you winning and losing. Best used in endurance athletes in hot summer training blocks. I feel it works best when used during peak performance periods but less so if used regularly year round

Seems there are differing opinions on Glutamine. Some say it's a waste. I'm taking advice from a good friend who is a bodybuilder who says it is essential for muscle recover/rebuilding.