Love this line of products. I have multiple bottles from them. This one works really well and helping me fall asleep in the evening and not feeling groggy and tired in the morning.

These did not help me sleep at all. I am contacting their distributor about a refund<br />Update: I raised my rating. The product still didn't work for me but I was contacted immediately by Hey Girl and given a refund. I raised my rating for excellent customer service!!!

I've been using this for about a year. I have severe sleep problems, my schedule is completely flipped, so even if I go to bed at 3am, I'll be awake until noon. It sucks!<br />Depending on how tired I actually am, I'll take one or two when I get into bed. I'll read until I feel it kicking in, usually an hour, then attempt to sleep. Sometimes it's instant, sometimes not. If not, I'll take another, read some more, and will usually fall asleep. Sometimes I wake up after a couple hours and can't go back to sleep. Then I'll pop one more. Usually does the trick. Obviously I don't suggest taking more than recommended but you'll get the feel for it. I refuse to be put on some kind of crazy medication just so I can sleep.<br />Nothing is perfect but this stuff doesn't make me feel all drowsy the next day like pure melatonin does. Worth a shot.<br />My boyfriend even uses this, it's not just for women.<br />Definitely take this on vacation, helps me sleep better in unfamiliar environments.

I have been having so much trouble sleeping lately. I have tried so many different things and heygirl sleep aid is the BEST by far. I fall asleep within 30 minutes of taking this and I don't wake up feeling groggy like other sleep aid supplements make me feel. Highly recommend heygirl.

Took this for a month and didn't notice much change. Might just not work for me personally.

Been taking this for about six weeks. Energy is more consistent and I feel less sluggish in the afternoons. Happy with the purchase.