These worked very well for me. I’ve used melatonin to fight insomnia for a while now, which has always helped to to fall asleep, but I also have trouble staying asleep. These patches are a great alternative to provide the slow release that allows it to work all Night long. Also great now that I am watching my sugar intake and gummy melatonin has sugar.<br /><br /> Some advice- it does sometimes leave a sticky residue, but it’s water soluble, so it’s not hard to get off with a little water (if you are a morning shower person, you likely won’t even notice it). Also, the first night I put these on my inner arm, and it came off in the middle of night, from then I put it on my stomach under my shirt and it stayed all night just fine. I am a restless sleeper, so if you move a lot, you may want to put the patch somewhere a little protected.

No noticeable difference in my sleep with these

It's fine. Did what I expected, nothing more. Might try other brands before reordering.

Works well. Deducting a star because the bottle is hard to open with one hand, but the product itself is solid.

Good quality supplement. About three weeks in and noticing a difference, mostly in energy levels.

Took this for a month and didn't notice much change. Might just not work for me personally.