I take it about half an hour before bedtime, and it helps me go to sleep without tossing and turning.

Works well. Deducting a star because the bottle is hard to open with one hand, but the product itself is solid.

Been taking this for about six weeks. Energy is more consistent and I feel less sluggish in the afternoons. Happy with the purchase.

Good quality supplement. About three weeks in and noticing a difference, mostly in energy levels.

Third-party tested, clean label. That's what I look for first. Actually works too, which is a bonus.

Switched from a more expensive brand and honestly can't tell the difference in results. Saves money.