I have always had really good luck with melatonin mainly the gummies. But I would always end up waking up in the middle of the night not being able to fall back asleep. So I really liked this concept. However, these give me horrible WAY to vivid dreams which in return ends up waking me up literally every hour on the hour. I gave them at least a week. Definitely not a coincidence.<br /><br />Can't take them anymore. Can't really rate if they work or not due to this.

This time release Melatonin is brilliant! Received my first good night of sleep in a long time. I slept 7 hours, didn’t feel groggy in the morning and had energy all day! Prior to trying these I was only getting 3 1/2- 4 1/2 hours of sleep a night, was tired by afternoon and would have to take a nap. Regular Melatonin would make me drowsy and help me fall asleep but I would wake up 1 1/2 hours later wide awake. This Time Release Melatonin takes care of that!

I'm a third shift worker who has been taking 5-10mg melatonin and 15-25ml of diphenhydramine every morning. I wanted to stop taking diphenhydramine and my doctor recommended a time release melatonin. I found this one and was hopeful. Made me tired rather quickly but I woke up only 3 hours later and couldn't fall back asleep. The second day it didn't make me feel tired at all and I took my 5mg melatonin on top of it and managed to fall asleep. So, this doesn't do much unfortunately.

I really liked this product. But I just received a 2 bottle shipment and the pills look nothing like the previous lots. They are so drastically different in quality that I am not comfortable taking these pills. I was sent 2 bottles of lot C810 exp 12/23. My previous bottle is lot C970 exp 09/24. If I can add pics I will. I tried to contact manufacturer and kept getting "Failed to send message. Please try later or contact the administrator by another method". There is not another available method. I'm so disappointed.

I’m glad I found this product. I have tried many. I like the fact that part of it works right away then it woks long after that to help me sleep. It also doesn’t make me sleepy in the morning like the meds from the Doctor did.

My doc prescribed 2 to 3 mg of Melatonin to sleep at night. He said to get the slow release version. I used this for a year and it did help me get drowsy before bedtime and if I woke up, I went back to sleep right away:<br /><br />Pure Encapsulations - Melatonin-SR<br /><br />The trick is to take it just as the sun goes down. then the body uses the small amount of Melatonin in the pill to ramp up its production of Melatonin. Then, the pill slowly releases the rest of the medication throughout the night unti in the morning, it is all used up and there is NO GROGGINESS.<br /><br />It got hard in the summer when the sun didn't go down until almost 10:00pm!<br />So, I thought I'd try this brand.... ahhhh....NO! TOO GROGGY!!!<br /><br />But now that the sun is going down earlier, I am going back to my original Melatonin 3mg SR. I may try Pure<br />Pure Encapsulations Best-Rest Formula 60c. If It works, I will report that HERE!<br /><br />BOTTOM LINE:<br />THIS VERSION, however, has WAY TOO MUCH MELATONIN!! WAY TOO GROGGY IN THE MORNING!!! Plus I woke up and STAYED AWAKE for hours on this stuff, finally falling asleep, but OVER-sleeping!!