Prior to a few years ago, you probably were unaware of the importance of L Glutamine.<br /><br />First, and most important, L-Glutamine (added to two other amino acids) is critical to the body's manufacture/ and production of Glutathione, which has been called &#34;the most important anti-oxidant you never heard of. Google Glutathione for details on the many benefits of this anti-oxidant.<br /><br />Second, L-Glutamine greatly helps to improve our athletic performance, through better protein metabolism and also through minimization of muscle breakdown (for any of you readers who are body-builders).<br /><br />Third, this particular brand of L-Glutamine is very cost effective; it's superior to other brands, and far cheaper that many other brands of L-Glutamine.<br /><br />Lastly, while the manufacturer of this product recommends that you take two scoops two or three times per day, I believe taking one scoop daily is sufficient for most people; body builders may want to take 2 scoops daily.

I've been fighting the sluggish digestion often associated with gall bladder removal for 10 years. Nothing seemed to work for very long. I've only been using this product for three days now and it's been almost miraculous how it's helped to kick start my digestion. I'll revisit this if it doesn't continue to work, but for now I'm a very happy camper.

-Doesnt taste bad<br />-Doesnt clump<br />-Ive had good results<br />-Seems to last<br />-Helps muscles to not get as sore<br />-I would recommend to others<br />-If you get drunk with alcohol, taking glutamine at the end of night van help to not get as bad of a hangover.<br />-can be taken on an empty stomach, no stomach issues at all.

I use this every day for digestive health and this is a great product at a reasonable price. For maintenance purposes (3 small scoops per day) this container will last for many months.

I use this product for my Ulcerative colitis. I drink a glass full first thing when I wake up in the morning, and once after a workout. It helps my stomach heal up and prevents future intestinal bleeding! Happy with the results!

I'm really picky about flavour aftertaste in supplements and this has NONE, even in plain water. Not sure about how well it helps with whatever it's supposed to do, as I'm taking it for nutritional deficiency issues as directed through my GI doc, but so far, so good! Keep it up Powdery Stuff!<br /><br />If you're a sipper like me you might need to re-stir/shake your drink after a bit. The crystals dissolve completely on initial mixing but then tend to settle out over time.