Glutamine is one supplement I’ve always sworn by, primarily just to give your body an edge on recovery and the stress of workouts and daily life. Up to this point, my glutamine has been powder and I’ve got to say, the pills are very convenient. I took one tablet in the morning on an empty stomach (no stomach upset occurred) and before bed, which I believe is clutch to give your body a chance to take it in while you sleep and recover. The glutamine helps speed up recovery between workouts so that I’m feeling fresh and ready to go. I would recommend this to all of my clients serious about lifting.

Glutamine is a very good immune system compound, and cells will use glutamine as the preferred fuel source rather than blood glucose. Because of this, you might notice increased endurance if taken a few hours before working out. Although glutamine is commonly thought of as a muscle builder, it is primarily only effective in the repair of physical trauma (burns, cuts, or in various states where muscle waste might occur). In healthy weightlifters, you're not going to notice more gains because of Glutamine, but the increased energy output will make it easier to train just a bit harder than you might usually! For that reason alone it's worth what you're paying for. If you're already supplementing with whey or casein, this supplement might be all you need to push your training energy a little higher.

I have Leaky Gut Syndrome and this has really helped with my gut health. I also take this after my workouts and after meals to make sure my muscles have everything they need to build back stronger!<br />The really cool part about this small business is that the owner reaches out to you personally! I really liked seeing that and makes me feel good knowing that if I have any issues, I know I will get a response from a real person and not some automated cookie-cutter computer program.<br />Thanks guys!

While training vigorously for an upcoming strongman contest, I was becoming increasingly sore and worn-out. I picked up this glutamine formula since I saw it offered 1000 mg of glutamine per tab. After using this supplement for two weeks, I noticed not only was I recovering much faster from my HIIT workouts, but I was also putting on more muscle. Thanks to this glutamine supplement, I’ve been able to recover faster from my workouts and hit the gym even harder the next day.

I am not a competitor, just your average dude trying to look fit and have sidewalk cracking arms. So from the amount of time I spend destroying my muscles to also a full day of work and family life. Sometimes I substitute my diet in cardio and my muscles pay for it. Can really feel my muscle bellies staying full and hydrated. Feel refhreshed ever since I started including crazy muscle LG in my supps. If you want to crack sidewalks with big arms you need to get this to save and help your muscles recover.

The Glutamine has been tremendous for my overall recovery and has helped me to push through some very grueling workout routines. I almost feel like training without it seems like a disadvantage. This supplement alone will not be a wonder drug, but when coupled with some of the other crazy muscle products, hard work, and proper rest, it legitimately aids in the recovery process throughout. I recommend this product for anyone looking for a little extra boost in the gym!