Works as expected with an unexpected bonus
I took my time with this review to verify what I experienced was really a result of these probiotics. A friend told me they had an easier time doing intermittent fasting when they took Silver Fern probiotics and sent me a video that explained how the proper bacteria in your gut can reduce sugar cravings. I bought a bottle and gave it a try. My sugar cravings decreased and I went from a 16/8 fast to 22/2 fasting without any more difficulty. This alone made the product a winner for me, as I lost 15 lbs in a month.<br /><br />I wasn't paying attention and ran out before I ordered a new bottle so I ended up grabbing a bottle of probiotics at a big box store. Around 2 weeks later I noticed my sugar cravings were back and I was struggling to fast. What surprised me was that I realized my mild depression was back. It was a mellow change when it decreased so I hadn't even realized it was gone while I was using the Silver Fern Probiotics.<br /><br />Since the brand of probiotics was the only change I had made I decided to experiment and ordered another bottle. Within a week of using the Silver Fern probiotics my sugar cravings had decreased and my mild depression was again gone. To verify I finished the bottle and went back to the other brand.<br /><br />It's been about two weeks and my mild depressions is back. I'm lucky that it's not bad, but it makes eating healthy and exercising harder. I'm going back to this product since it works so much better than what I got locally. I've done some research and there are actually doctors prescribing probiotics in place of antidepressants for mild depression. I wasn't even thinking about depression when I took this, but I'm pleased with the surprise bonus.





