This one has been my nighttime companion for a quite a while and never let's me down.

My daughter has MS and suffers from consistent insomnia due to leg and arm issues. We've tried a lot of different sleep aids but we never satisfied with their effectiveness. We began using The Adrian Gagnon product several months ago and were delighted to find that they worked great and provided a normal nights sleep. No morning fog and no side affects either. An excellent product that works!

Puts me to sleep but only works 4 hours.

Gives me about 4 to 5 good hours when used along side common healthy sleep habits: dark room, noise reduction or masking, no electronics, etc.

My doctor said, "Melatonin helps you get to sleep. Time-release melatonin helps you STAY asleep." He was right. I'm a very light sleeper. Snoring, cats jumping on/off the bed, partner rolling over, things that go bump in the night, all wake me up and this stuff helps me stay asleep and sleep until my body is rested. I can almost feel my cortisol levels drop. I recommend it because it works for me.

Doesn't necessarily put you to sleep, but helps you sleep soundly once you fall asleep and awaken without that drugged feeling. I'm on bottle number #2!