These start working within 15-30 min and won’t leave you with a hang over feeling.

They are only 1 mg but strong, however I am sensitive to medications. They also come in 5, and 10 mg. But best to start small. I find that less is more. Taste is good, kind of lemony. They dissolve in the mouth. I get up several times during the night and have trouble getting back to sleep. I cut them in two and take 1/2, each time I get up. The really handy part is that you don't have to turn on a light, and open a pill bottle. I just leave the halves in the pill cutter, I can get one, pop it in my mouth and go back to bed. It works really good for me. I first came across these in my doctor's office...he is an integrative doc.

Great for toddlers! 1 MG is completely harmless. I don’t know why parents are scared to give their kids melatonin, something we naturally produce and may be deficient in. Tastes great and kids love them. Certainly helps our kids settle in their beds for the night

I liked the contents, but there were 2 different stickers applied that were blocking the dose on the front and most of the back of original label starting suggested usage, etc.... These are important to see! I use different sides and brands at different times. The original labels should never have stickers applied on top of them. That glue was very strong and difficult to remove. I'll need to find another seller next time

Doesn’t make you groggy. Take a half of one middle of night and no morning grogginess!

Let it dissolve under tongue and let it work it's magic. Within an hour, I am ready to shut my eyes and fall asleep.