The only probiotic I take
I've been using this probiotic for years. It's the only one that actually works for slow gut transit (low bowel movement frequency). The strain "Bifidobacterium Lactis HN019 is clinically proven to survive digestion and work in the colon. It also is proven effective for metabolic syndrome and it's associated complications like high cholesterol. I've found clinical trials on the pubmed site that have confirmed these results. This is one exerpt from a trial of this strain of probiotic.<br />From clinical trial on pubmed.<br />" Results: Daily ingestion of 80 mL fermented milk with 2.72 × 10(10) colony-forming units of B. lactis HN019 showed significant reduction in body mass index (P = 0.017), total cholesterol (P = 0.009), and low-density lipoprotein (P = 0.008) compared with baseline and control group values. Furthermore, a significant decrease in tumor necrosis factor-α (P = 0.033) and interleukin-6 (P = 0.044) proinflammatory cytokines was observed.<br /><br />Conclusion: These data showed potential effects of B. lactis HN019 in reducing obesity, blood lipids, and some inflammatory markers, which may reduce cardiovascular risk in patients with MetS."<br /><br />It is definitely the only probiotic that has ever made a significant difference in my digestive health and markers for cardiovascular disease.





