Very useful probiotic
I tried this probiotic because I was interested and have not seen any other reviews of it elsewhere on the Internet. It does in fact, work after taking it about 2 or 3 days. It kept me regular and reduced bloating and indigestion. I used it by removing the powder from the pills and mixing it into yogurt and smoothies. This step is unnecessary, but I prefer it. I also prefer it in smoothies to mask the yeast taste that is quite strong if it is just taken in water or juice. I found it very effective, however I took away one star due to the magnesium stearate that is an ingredient. In my opinion, the jury is still out on its effects, so I prefer to avoid it. However, since I remove it from the capsule I feel that I avoided ingesting most of it. I am interested in trying S. boulardii on its own now because I did enjoy this probiotic very much. I would definitely suggest giving it a try, and even removing the powder if you are a little picky about the magnesium stearate. Overall, decent product.
