I will never purchase PURE again. Nestle's bought-out PURE. You can research Nestle's.

We started giving our Jack Russell terrier 500mg daily (open a capsule and put on his food). He had suffered from regular seizures since we got him. Since giving him daily doses of taurine, he has not had a single seizure.

So far so good! I began taking it less than a week ago and I am definitely feeling a big difference. My mind is clearer and more energetic. Not energetic in a hyper way but as if the cobwebs are gone. I have 3 autoimmune issues all of which have brain fog as a symptom so it has been a difficult year and I am just so pleased that something is finally working. I am taking 1000 mg twice a day right now, will see how this dosage does for a few months. This is not the only supplement I take so this is not a magic pill but once I added it in I began to feel a difference in a few days.

Feeling exhausted? No energy to do anything? BUY IT. The only thing to watch out for - if you take the whole pill in the morning, you might not be able to sleep at night. I buy the smallest dosage and divide it into two. I take it with water on an empty stomach. The best supplement I have ever taken in my life. Highly recommend.

I usually have felt safe with Pure Encapsulations but Having just received this reply from one of their reps in regard to this taurine, I wonder:<br /><br />&#34; The taurine is sourced from Japan. I can contact the supplier to find out the specific chemical components but I do not have that on hand. Generally, knowing that the ingredient is derived from synthetic chemicals that are not plant/animal derived is enough. Many suppliers do not disclose the specific details of their proprietary manufacturing process. &#34;<br /><br />Japan, synthetic chemicals....pure encapsulations...?

I have struggled for years with jumpy legs keeping me up all night. I have tried magnesium tablets, magnesium oil, yoga at 2am, pain relievers from Advil to Hydrocodone, Epson salt baths, lavender spray, you name it, I tried it. I started taking Taurine and within 3 nights I was pain free and sleeping through the night. It was a miracle! I made sure to buy a really good brand and I trust Pure Encapsulations.Take it when your system is clear of any proteins--no milk or ice cream before you go to bed. I wait at least an hour after I've ingested protein and take the Taurine with my magnesium. If I do wake up due to my mind racing for some reason, I take 200 mgs of Theanine, but I don't take the Theanine with the Taurine. The Taurine is for calming my muscles and legs, the Theanine is for calming my mind. I now sleep 8-9 hours a night!