This is one of those “must have” amino acid supplements if you have anxiety or suffer from any kind of stress. I definitely have reached a new level of calm. I mean calm, not sedated. There is a difference. Medications like SSRIs and benzodiazepines work but not in the way that doctors tell you. They numb an issue, not help repair an issue. Taurine at a dose of 2g-3g per day, every day, on a set schedule make a vast improvement. It has also made a big improvement of my mood. I don’t feel so “alone or depressed”. I could go on for quite awhile listing all the things Taurine has helped but I need to get on with my day. Try it and see what you think. It does take a few days take full effect on anxiety and to fix the imbalance for depression, it will take a couple weeks. Enjoy and be healthy.

This brought my husband's blood pressure down immediately. He had just checked his blood pressure earlier and it quite high, then 20 minutes later after taking the taurine, he checked it again and it was 120/68. We bought it because it can help you to grow new brain cells, but also got many other benefits. It has really helped him with stress!!

This product does not carry a United States Pharmacopoeia (USP), NSF International (NSF), or ConsumerLab.com (CL) seal, so as a consumer I have no easy way to tell if it contains whether it contains the amount it claims to have, or whether it contains any harmful ingredients such as lead. On average most supplements tested do contain the advertised ingredients in the expected doses, and do not contain harmful ingredients. However a significant fraction (more than 10%) of brands fail these tests, so I've learned to look for USP/NSF/CL certification to be as sure as I reasonably can be, short of sending the pills off to a lab myself.

This supplemental is a great addition to add to GABA. Recently recuperating from adrenal fatigue. This is so helpful for stress and anxiety. I take it 2-3 x a day with GABA 250 mg. It makes a huge difference for adrenal rushes I would often get. Not getting them so much anymore. Love this product!

Good brain protection, carful taking too late, might keep U awake.🤓

Studies prove this amino acid grows new brain cells. And i can tell a difference. Took abt 3 weeks and i stopped searching for lost words as i was speaking.