Amazingly simple and effective. No need for other ingredients to help you sleep. The dosage of 1mg is better than 3mgs. &#34;You&#34; actually don't need the stronger does. I used to think I did. I used other products that combined ingredients, such a St. John's wort and Valerian Root, but this little pill works without any residual effects in the morning.<br /><br />Also: higher dosage can cause nightmares for some. The 1mg just delivers beautiful dreams. :)<br />p.s. there are many different companies out there that offer Melatonin BUT this one is the highest quality I have found.

Amazingly simple and effective. No need for other ingredients to help you sleep. The dosage of 1mg is better than 3mgs. &#34;You&#34; actually don't need the stronger does. I used to think I did. I used other products that combined ingredients, such a St. John's wort and Valerian Root, but this little pill works without any residual effects in the morning.<br /><br />Also: higher dosage can cause nightmares for some. The 1mg just delivers beautiful dreams. :)<br />p.s. there are many different companies out there that offer Melatonin BUT this one is the highest quality I have found.

Amazingly simple and effective. No need for other ingredients to help you sleep. The dosage of 1mg is better than 3mgs. &#34;You&#34; actually don't need the stronger does. I used to think I did. I used other products that combined ingredients, such a St. John's wort and Valerian Root, but this little pill works without any residual effects in the morning.<br /><br />Also: higher dosage can cause nightmares for some. The 1mg just delivers beautiful dreams. :)<br />p.s. there are many different companies out there that offer Melatonin BUT this one is the highest quality I have found.

I'm 'Melatonin sensitive' in that Melatonin does work for me for improved sleep quality. I've been taking Melatonin for a decade or more, different brands, different doses. I've never been brand-loyal ~ just buy whatever/wherever when the times comes for new bottle. Even small doses, 300mcg, work for me. I started taking melatonin in my 50's only bc I'd read it was supposed to be a powerful antioxidant and happily discovered that it made me sleepy ~ yay! So I'm all over the place with dosages from 300mcg to 3mg. I've bought 1mg bottles plenty of times. Melatonin is magic dust for me. The last three bottles were only 300mcg ~ worked great, as usual. Bought this brand, 1mg, and nothing happens. Totally ineffective. First time, EVER, this has happened, even taking 2 pills, so I'm pretty convinced it's the brand, not me. I have to question if there is even any active drug in this bottle.

Thank you for shipping so quickly.......but please tell the KAL company that a smaller bottle for these pills would be much better for the environment. The tiny pills just cover the bottom of the bottle......leaving the rest of it a waste. Not too cool in this day and age. I may have to change companies, and head to one more environmentally responsible.

I was very leery of using a sleep aid. I hate the groggy out of it feeling I experience the next morning. I found the 1mg and decided to try it. I started out using my pill and splitting in half and in half again. So I was taking the equivalent of a quarter milligram. And it worked....slept well. But my pill splitter isn't the best and it was pretty much mangling the second cut. So now I cut one milligrams in half, take 30 minutes before bed and sleep well all night. Wake up with no residual effects. I will keep reordering this great product and I don't care how big the bottle is these tiny pills come in....just send the pills!!! And